It's recommended to choose organic MCT oil derived from coconut oil, as it generally contains a higher concentration of beneficial medium-chain MCT oil is a source of healthy fats that can fuel your brain, support digestion, enhance exercise performance, and even balance The best MCT oil for ketosis is probably the one with the highest amount of caprylic acid. Many MCT oils have almost as much capric acid as they do caprylic
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MCT oil isn't just about energy—it's about optimizing how your body runs. Research shows it supports brain function, it improves Coconuts contain the highest concentration of MCTs among these sources (65%).. According to Dr. Peatross, MCT oil is a concentrate of the carbon
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To support cognitive function, quick and lasting energy, brain fuel and metabolism: Go with Brain Octane® C8 MCT Oil. It's pure C8, which produces more ketones The best source for you depends on your goals and desired intake of medium-chain triglycerides. It's not clear what dose is needed to obtain
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